Phobia

Categories: Therapy
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About Course

A phobia is an excessive fear or anxiety toward an object, living being, a specific situation, or even a thought (for example, thinking that there is a cockroach in my bed).

Course Content

Phobia
A phobia is an excessive fear or anxiety toward an object, living being, a specific situation, or even a thought (for example, thinking that there is a cockroach in my bed).

  • GUIDELINES FOR PSYCHOLOGISTS:
  • WHAT IS A PHOBIA?
  • HOW A PHOBIA WORKS:
  • EXERCISE NUMBER 1: IRRATIONAL THOUGHTS
  • EXERCISE NUMBER 2: PROGRESSIVE EXPOSURE
  • EXERCISE NUMBER 3: BLOOD PHOBIA, INJECTIONS, INJURIES…
  • EXERCISE NUMBER 4: RELAPSE PREVENTION

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