About Course
Obsessive-compulsive disorder (OCD) is characterized by having three main components: triggering situations, obsessions and compulsions.
Course Content
OCD
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GUIDELINES FOR THERAPISTS:
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DEFINITION OF OBSESSIVE COMPULSIVE DISORDER:
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EXERCISE NUMBER 1: IRRATIONAL THOUGHTS
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EXERCISE NUMBER 2: GUILT AND EXCESSIVE RESPONSIBILITY:
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EXERCISE NUMBER 3: EXPOSURE TECHNIQUE WITH RESPONSE PREVENTION
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EXERCISE NUMBER 4: MUSCLE RELAXATION
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EXERCISE NUMBER 5: MINDFULNESS
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