About Course
People who suffer from Borderline Personality Disorder are people who are very sensitive to both environmental and social changes. This extreme sensitivity together with their poor emotional management leads them to be people with great emotional changes.
Course Content
Borderline Personality Disorder
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GUIDELINES FOR THERAPISTS:
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DEFINITION OF BORDERLINE PERSONALITY DISORDER:
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EXERCISE NUMBER 1: WHY ARE WE GOING TO WORK ON OUR OVERWHELMING EMOTIONS?
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EXERCISE NUMBER 2: EMOTIONAL MIND, RATIONAL MIND AND WISE MIND
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EXERCISE NUMBER 3: START LIVING ACCORDING TO YOUR VALUES
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EXERCISE NUMBER 4: DISTRACTION TECHNIQUES
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EXERCISE NUMBER 5: MINDFULNESS
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EXERCISE NUMBER 6: DYSFUNCTIONAL JUDGMENTS
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EXERCISE NUMBER 7: RADICAL ACCEPTANCE
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